Up until recently I was primarily a Whole Foods and Trader Joe’s gal when it came to grocery shopping for items that I did not get at the farmers market. However, I had begun to go to Sprouts Farmers Market in the last few months ever since I started making my own protein bars as I was told that the ingredient I was interested in purchasing was sold at that store. It turns out that Whole Foods sells the item too for the same price.
However, I started looking at and comparing price tags between Whole Foods and Sprouts and here were my findings:
1.) Water refill
Winner: Sprouts (hands down)
I used to go to Whole Foods so frequently because I would go there to go refill my water jugs at the refilling station. Consequently, this is now the reason why I go to Sprouts so often now. Sprouts costs only $0.25/gallon vs Whole Foods is nearly twice as much at $0.49 per gallon
2.) Laundry detergent
Winner: Whole Foods
The laundry detergent I use was on sale at both stores the same week. And even with the sale price Whole Foods beat out Sprouts by $2 (the non-sale price difference was $3).
3.) Oatmeal (in bulk)
This is another item I used to get primarily at Whole Foods but have now switched over to getting at Sprouts. Like Whole Foods, Sprouts does carry all 3 varieties of oats (steel cut, regular, quick) and even with sale prices, the price tag at Whole Foods is over $1 vs the regular non-sales price at Sprouts is $0.99 per pound.
4.) Facial care products
I’ve been using the brand Andalou for my facial care. Again, they were on sale the same week at both stores and the sales price tag at Sprouts was slightly lower than Whole Foods. And I did also find that at Sprouts the store clerks were less particular about which coupon you were using for applying towards getting a discount on the product.
5.) Alternative fat spreads
Winner: It’s a tie
At both stores, the regular price for these Earth Balance coconut butter spreads is at $4.99 and was on sale for $4.49.
6.) Paper Products
Winner: It depends
I do a lot of baking so this is a section I would go to for aluminum foil, parchment paper and cupcake tin liner paper.
With the cupcake tin liner paper, Whole Foods wins for the same exact brand I get as their non-sale prices are at $1.79 vs the $1.99 at Sprouts (note: in the photo taken below Whole Foods has it on sale for $1.39.
Sprouts won for better aluminum foil price and parchment paper for the same brand with the If You Care brand of parchment paper priced at $5.49 vs $5.99 at Whole Foods. BUT Sprouts did not carry the parchment paper in the brand Paper Chef, which I tried for the first time today after seeing it on sale at Whole Foods and the quality was superior to what I’ve been using.
Winner: Whole Foods
Again, both stores had a sale on the Yogi Tea brand. If you were to compare the prices of the sale prices of this particular popular brand, then Whole Foods won as each box was $3 compared to the sale price $4.49 at Sprouts.
However, both stores have tea brands that the other store does not carry. So in that situation, you can’t really compare. I previously did a blog entry on chocolate rooibos tea and at Whole Foods they have it in the Numi brand whereas at Sprouts they have it in Zhena’s Gypsytea brand.
With the exception of the water refilling stations and the oats in the bulk stations, these comparisons are juxtapositions of prices on the same brand items. So when it comes to other items such as deli, bakery, meat or produce items the quality can obviously differ. In terms of quality and variety, I would say that Whole Foods definitely ranks superior when it comes to their bakery, hot food bar, and selection of cheeses.
It might seem exhausting to some to go to different stores for different items. Luckily, I’ve become better about decreasing the frequency in which I go to all the stores with better planning. And when it comes to clothing and I am still primarily an online shopper. If you do go to either of these stores and shop for these items, I hope I was able to provide some helpful insight.
One thing I will note is that depending on the store location, things vary and I am basing my comparison notes on stores that were local to me.